{"id":11004,"date":"2019-04-16T13:47:42","date_gmt":"2019-04-16T10:47:42","guid":{"rendered":"http:\/\/www.baltupiuprogimnazija.vilnius.lm.lt\/?p=11004"},"modified":"2019-04-16T13:53:05","modified_gmt":"2019-04-16T10:53:05","slug":"usu-pamokos-pradinukams","status":"publish","type":"post","link":"https:\/\/www.baltupiuprogimnazija.vilnius.lm.lt\/?p=11004","title":{"rendered":"U\u0161u pamokos pradinukams"},"content":{"rendered":"<p>Baland\u017eio 16 d. 2d ir 3c klas\u0117se vyko u\u0161u pamokos. U\u0161u populiariojoje kult\u016broje dar \u017einomi kaip kung fu \u2013\u00a0 kin\u0173 kovos menai, dav\u0119 prad\u017ei\u0105 daugeliui \u0161iuo metu \u017einom\u0173 ir praktikuojam\u0173 Ryt\u0173 kovos men\u0173.<br \/>\nPraktikuojant u\u0161u ir cigun\u0105 (sveikatingumo mank\u0161tas) stiprinamas k\u016bnas, d\u0117mesio koncentracija, pasitik\u0117jimas savimi, reguliuojamas svoris, did\u0117ja lankstumas, ger\u0117ja koordinacija bei geb\u0117jimas atsipalaiduoti, tod\u0117l u\u017esi\u0117mimai naudingi tiek vaikams, tiek suaugusiems, nepriklausomai nuo j\u0173 am\u017eiaus, lyties ar fizinio pasirengimo.<\/p>\n<div aria-live=\"polite\" id=\"soliloquy-container-11006\" class=\"soliloquy-container soliloquy-transition-fade  soliloquy-theme-base\" style=\"max-width:992px;max-height:744px;\"><ul id=\"soliloquy-11006\" class=\"soliloquy-slider soliloquy-slides soliloquy-wrap soliloquy-clear\"><li aria-hidden=\"true\" class=\"soliloquy-item soliloquy-item-1 soliloquy-image-slide\" draggable=\"false\" style=\"list-style:none\"><img decoding=\"async\" id=\"soliloquy-image-11007\" class=\"soliloquy-image soliloquy-image-1\" src=\"https:\/\/www.baltupiuprogimnazija.vilnius.lm.lt\/wp-content\/uploads\/2019\/04\/111-5.jpg\" alt=\"\" \/><\/li><li aria-hidden=\"true\" class=\"soliloquy-item soliloquy-item-2 soliloquy-image-slide\" draggable=\"false\" style=\"list-style:none\"><img decoding=\"async\" id=\"soliloquy-image-11008\" class=\"soliloquy-image soliloquy-image-2\" src=\"https:\/\/www.baltupiuprogimnazija.vilnius.lm.lt\/wp-content\/uploads\/2019\/04\/222-1.jpg\" alt=\"\" \/><\/li><li aria-hidden=\"true\" class=\"soliloquy-item soliloquy-item-3 soliloquy-image-slide\" draggable=\"false\" style=\"list-style:none\"><img decoding=\"async\" id=\"soliloquy-image-11009\" class=\"soliloquy-image soliloquy-image-3\" src=\"https:\/\/www.baltupiuprogimnazija.vilnius.lm.lt\/wp-content\/uploads\/2019\/04\/333-2.jpg\" alt=\"\" \/><\/li><\/ul><\/div><noscript><style type=\"text\/css\">#soliloquy-container-11006{opacity:1}<\/style><\/noscript>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Baland\u017eio 16 d. 2d ir 3c klas\u0117se vyko u\u0161u pamokos. U\u0161u populiariojoje kult\u016broje dar \u017einomi kaip kung fu \u2013\u00a0 kin\u0173 kovos menai, dav\u0119 prad\u017ei\u0105 daugeliui \u0161iuo metu \u017einom\u0173 ir praktikuojam\u0173 Ryt\u0173 kovos men\u0173. Praktikuojant u\u0161u ir cigun\u0105 (sveikatingumo mank\u0161tas) stiprinamas k\u016bnas, d\u0117mesio koncentracija, pasitik\u0117jimas savimi, reguliuojamas svoris, did\u0117ja lankstumas, ger\u0117ja koordinacija bei geb\u0117jimas atsipalaiduoti, tod\u0117l [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11004","post","type-post","status-publish","format-standard","hentry","category-naujienos"],"_links":{"self":[{"href":"https:\/\/www.baltupiuprogimnazija.vilnius.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/11004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.baltupiuprogimnazija.vilnius.lm.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.baltupiuprogimnazija.vilnius.lm.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.baltupiuprogimnazija.vilnius.lm.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.baltupiuprogimnazija.vilnius.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11004"}],"version-history":[{"count":0,"href":"https:\/\/www.baltupiuprogimnazija.vilnius.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/11004\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.baltupiuprogimnazija.vilnius.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.baltupiuprogimnazija.vilnius.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.baltupiuprogimnazija.vilnius.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}